Accepted at 4:09 p.m. Jul, 09, 2025 by Ahmed7
Author: mohannadkh10
Related Note: 1524414444919 2
Rationale for change

Also supported by UW 15080

Knowing that there is a distinct type of CBT will help memorize this way better
also it's not the same thing as typical CBT
Source: AMBOSS - https://next.amboss.com/us/article/tP0XgT?q=insomnia#Y22812ff2bf440e9583957223fb00462e

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